Perfectionism Trauma Recovery Programme
PHOENIX RISING
A 24-STEP
DEEP Mind -Body- Soul HEALING programme
OUR JOURNEY TOGETHER
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Are you tired of feeling trapped by the weight of perfectionism, the stifling of your creativity, and financial stress? Our exclusive 24-Week Trauma Recovery Program is designed to help you break free from these limitations and step into a life of abundance, creativity, self Love & self-acceptance.
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Finally heal from Perfectionism Trauma and be free to be you & live with purpose knowing who you really are. As perfectionists what we are really seeking is love & connection and the validation from our parents or partner where our emotional needs were not met. I believe that true liberation begins with addressing the deep rooted patterns of perfectionism & trauma that may be holding you back from experiencing your fullest potential. The universe is a vibrational place. Our frequencies are our attracting points. This means, anything from our past that is holding us back, is creating a negative attracting point and blueprint right here right now in our relationships, money & career and creative expression.
I help you to dissolve hidden trauma and blocks at the origin, deep within your subconscious mind and soul level It’s here that we’re able to effectively dissolve programming and unresolved trauma from childhood, ancestral lineages & past lives, so you can finally be free to achieve success, purpose and expansion in your creative expression, career and within yourself.
My goal is to help you understand your core limiting beliefs and transform your traumas into power and what it will take for you to completely heal, and shift your vibrational set point so that you can learn the secrets needed to become a deliberate creator.
No matter what has happened to you in your life, you can heal, and begin attracting people, and circumstances into your life that you serve your growth.
Perfectionism and other presenting issues such as imposter syndrome, codependency & anxiety is created in childhood & past lives from limiting beliefs we created about ourselves in a traumatic moment. When we come from homes that are dysfunctional, we are taught to believe that what we think does not matter. We are programmed to disassociate from what we are feeling. And when we are taught that what we feel is insignificant, we learn early to disassociate from our bodies & intuition. Once we disassociate and don't trust ourselves, we also disempower ourselves. Until we change our vibrational set points-our lives cannot change.
This is for you if you are
Struggling with.....
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Isolation & loneliness
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Analysis Paralysis
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workaholism
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procrastination
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Adrenal fatigue
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addicted to course buying & personal development & getting nowhere
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Frustration & anger
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Brain fog, Amnesia, scattered mind & lack of focus
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Guilt, fear & shame
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Purpose & time anxiety
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Suppressed
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Not monetising in business
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Dysfunctional relationships
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anxiety
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possible co-dependency
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imposter syndrome
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PMDD
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Not seeing your multiple projects come into fruition
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OCD
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Feeling like you have to sacrifice your family over your purpose & calling
PRICE: $1000
THE FORMULA
01 Heal Your Traumas & Embrace spiritual awakening
Uncover and address the roots of your perfectionism. Learn to replace self-criticism with self-Love and set realistic goals. Break free from the chains of perfectionism, imposter syndrome anxiety & dysfunctional relationships that have hindered your spiritual growth. Through deep trauma work reconnect with your inner wisdom, intuition , true identity & awaken to the infinate possiblities that await you
02 Discover your purpose
Uncover your unique gifts, talents & passions that lie within you. By releasing perfectionistic tendencies and healing past wounds, you'll gain clarity & insight into your true purpose in life. Our guided exercises & reflective practices will empower you to align your actions with your souls calling and create a meaningful impact in the word.
03 Cultivate abundance,Order & Creativity
Reignite your creative spark. Engage in creative exercises designed to help you express yourself freely and confidently. Order is heavens first Law! Release scarcity mindset & embrace abundance in all areas of your life . As you heal from perfectionism youll open yourself up to being worthy & receiving abundance that the universe has in store for you. Through wealth & creativity consciousness, gratitude practices, money trauma techniques and organisational skills & Productivity you'll attract abundance in relationships, finances, health & creative expression
04 Experience Transformation & Spiritual Practices
Through our holistic approach to perfectionism recovery and trauma healing addresses the mind body & spirit fascilitating deep & lasting transformation. Through daily spiritual practice of meditation, kundalini yoga, breathwork, spiritual mind treatment youll embark on a journey of self discovery, empowerment, independence, intuition & creative growth
THE PATHWAY 24 Week Program
Perfectionism, creative blockages, and financial struggles are often deeply intertwined. Unresolved trauma can manifest as perfectionism, leading to procrastination, burnout, and financial difficulties. This program addresses these challenges at their core, offering a comprehensive approach to healing and transformation.
Module 1
Module 2
Module 3
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Module 4
Module 5
Module 6
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Module 7
Module 8
Module 9
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Module 10
Module 11
Module 12
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HEY ! I'M HOLLY
You've come to the right place
& I am so glad that you are here!
Holly Wheeler founded SoulComplete, a Spiritual & Wellness Company focusing on personal growth through a cosmic blend of Spirituality, Psychology, Trauma Therapy, Science, and Wellness practices. Holly is on a mission to help women address isolation, perfectionism, and self-betrayal through tailored services and events promoting spiritual awakening and community connection.
I am a qualified Trauma Therapist, Clinical Hypnotherapist & Coach, Spiritual Teacher & Author , I specialise in helping women suffering from Perfectionism from past traumas, towards Creativity, peace, authenticity, connection and step into their true selves
A driven woman, juggling sports, motherhood, and big dreams. Zoom to a time of self-doubt and perfectionism post a move far from home, triggering a battle with isolation and hidden traumas. She then began a healing journey, day by day, unraveling past wounds through a mix of spirituality, Psychology, quantum physics, and communing with nature atop mountains.
For everyone. There is always potential for progress. A chance to heal the unseen wounds that make you feel trapped in an invisible cage, and discover deeper connection, joy, and happiness . Together we will find your way to heal.
Whats Included...
I'm here to help you go from Perfectionism, to Purpose, clarity, creativity, potential growth, self love
Our 24-week Group program is designed to guide you through a transformative journey with a blend of educational content, interactive sessions, and personalised support:
WEEKLY MODULES:
Each week, you'll receive comprehensive modules filled with insights, tools, and exercises tailored to overcoming perfectionism, enhancing creativity, and building financial security.
LIVE COACHING SESSIONS
Participate in weekly live sessions with our expert coaches who specialize in trauma recovery, creativity, and financial growth. Get personalized guidance and have your questions answered in real-time.
COMMUNITY SUPPORT
Join a vibrant community of like-minded individuals who are on the same journey. Share experiences, celebrate victories, and find accountability partners.
PRACTICAL TOOLS & RESOURCES
Gain access to a wealth of resources including workbooks, guided meditations, and financial planning tools to support your progress.
What You'll Gain
Its time to do things differently and create a life of your design living your unique truth! It's time to realise that your past Traumas don't have to define you. No matter who you are there is hope for a better future after perfectionism, for you & your family and your business. Together we can make that a reality.
1. Overcome Perfectionism, Imposter syndrome & co-dependency
Identify Root Causes: Understand the origins of your perfectionism and how it has impacted your life. Releasing stored trauma in your body and moving on from the story of your past. Leaving behind the dread and toxic shame you used to live with.
Develop Healthy Habits:Learn practical strategies to manage perfectionism and cultivate self-compassion. Feeling calmer and more relaxed on a deep, nervous system level.
Embrace Imperfection:Shift your mindset to celebrate progress over perfection.
2. Unlock Creativity:
Heal Creative Blockages: Explore and release the traumas that hinder your creative expression.
Foster Creative Confidence: Build a supportive environment to nurture your creative talents. Having post traumatic growth by finding meaning and purpose in your trauma.
Expand Creative Horizons:** Engage in activities that reignite your passion and inspire innovative thinking. Finding your true self living a life of joy, love, and connection.Waking up feeling excitement and joy about what the day has to offer.
3. Money Consciousness
Understand Money Trauma: Recognize and address the emotional and psychological barriers to financial success.
Develop a Wealth Mindset:** Shift your relationship with money and adopt habits that promote financial well-being.
Create a Prosperous Future:** Set and achieve financial goals with confidence and clarity.
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Attracting people into your life who are deserving of your love and attention.
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What is RTT Hypnotherapy?What is Rapid Transformational Therapy? RTT® is a powerful, solution-focused therapy designed to help you overcome deep-rooted issues in as little as one to three sessions. By accessing your subconscious mind, RTT® uncovers and reframes negative beliefs and behaviors that have been holding you back for years. Whether you’re struggling with anxiety, low self-esteem, weight issues, trauma, or addictions, RTT® works to identify the root cause of your challenges and rewire your mind for success.
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Why Choose Hypnotherapy?• Fast Results: Unlike traditional therapy that can take months or years, RTT® delivers significant improvements in just a few sessions. You’ll experience profound shifts almost immediately, empowering you to move forward with confidence. • Permanent Change: RTT® isn’t about managing symptoms—it’s about removing the problem at its core. By transforming negative patterns in the subconscious mind, you’ll experience lasting freedom from the issues that have been holding you back. • Comprehensive Approach: RTT® is a unique combination of techniques that target the mind at multiple levels. From reframing old beliefs to installing new, empowering suggestions, RTT® creates a complete mind reset. • Personalised for You: Every RTT® session is customized to address your specific needs, challenges, and goals. Your therapist will work closely with you to ensure that the transformation is tailored to your individual journey.
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How does it work?Through a state of deep relaxation (hypnosis), RTT® accesses your subconscious mind—the place where your deepest beliefs and memories are stored. Your therapist will help you: 1. Identify the Root Cause: By exploring memories and experiences from your past, you’ll discover the hidden reasons behind your current struggles. 2. Reframe Negative Beliefs: Once identified, negative beliefs are reframed and replaced with positive, empowering messages that align with the life you want to create. 3. Transform Your Mindset: Using powerful, customized suggestions, RTT® rewires your brain for success, enabling you to live with confidence, freedom, and joy.
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What Does it feel like?The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.
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How long does it take?Each Rapid Transformational Therapy session lasts around two hours.
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Can i get stuck in hypnosis?No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If the session is over Skype and our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.
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What if i don't go deep enough?Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
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What if I think I already know the reasons behind my issue?What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. Remember: if you did know the real reason behind your issue, you probably would have fixed it by now.
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Will i be asleep?No. You are awake and alert, aware of everything that is happening throughout the session.
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How will i feel afterwards?Everyone is different and depending on how deeply you work, you might come out of your session bouncing out of your skin with excitement or you may feel a sense of reflection or wonder. You may continue to discover even more about yourself & your programming post session. Whether you feel excited or reflective, you will always leave my clinic with a sense of understanding, freedom and empowerment.
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Will you take control of my mind?No. You are in charge. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience, I simply facilitate you.
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What happens if i cant be hypnotised?You can. Everyone can. As long as you wish to enter hypnosis, you will. It's an easy, enjoyable and thoroughly relaxing process.